October 25, 2014
The Benefits of Pilates for Seniors
The Centers for Disease Control and Prevention recommends that adults complete at least 2.5 hours of moderately intense exercise per week.
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October 10, 2014
Honoring National Depression Screening Day
National Depression Screening Day is part of mental illness awareness week each October.
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September 19, 2014
3 Benefits of an Assisted Living Community
As we grow older, we develop a firmer sense of self, an understanding of what we want out of life and a solid foundation of support from friends and loved ones.
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September 16, 2014
Benefits of Medication Reduction for Seniors
As we get older, it’s not uncommon for the number of medications we take to increase. Worsening or new medical conditions may require additional prescriptions, and before long, seniors are taking a handful of pills each morning and night.
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September 9, 2014
Celebrate National Assisted Living Week
There are plenty of benefits to residing in an assisted living community – from enjoying three prepared meals a day to a variety of engaging and entertaining activities.
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